Elizabeth Anderson (Beth), LCMHCA

Therapist
Independent Contractor

I am a trauma-informed therapist who works with individuals ages 8 and up. I value the diversity of experiences, worldviews, and backgrounds each client brings into the therapeutic space. My approach is grounded in warmth, compassion, and genuine respect. I believe in building strong rapport and trust so clients feel safe, understood, and empowered as we work together.

I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Theory, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). I am a DISC certified consultant and work with professionals and people in leadership.  My background as a teacher and school  counselor also supports my ability to connect, support learning, and partner effectively with children, teens, adults, and families. For those who desire it, I can incorporate a faith-based perspective into the therapeutic process.

My experience includes supporting clients through depression, anxiety, life transitions, parenting challenges, stress, and developing healthier balance in daily life. I believe therapy is a collaborative journey, where I walk alongside my clients as they develop insight, build skills, and move toward living their best and most authentic life. My goal is to create a non-judgmental, compassionate environment where growth feels possible and hope can take root.

I was born and raised in Maine and love the rocky coast there. I also love to walk in the woods and every now and then hug a tree. I love to connect with people, garden, read and play the piano. I have been married for over 40 years and we have three grown and married offspring that I’m very proud of and six mischievous grandchildren that I adore.

Email: beth@hendersonvillecounseling.com

Phone 828-798-8260